NEW Testimonial - "Not advancing is regressing and we must keep advancing in faith" - We will eventually achieve victory as long as we maintiain our practice and strong faith. Read how Sahil Mehra succeeded in achieving victories in his life. Read his testimonial at the Chant for a Better Life blog to find out more.

Request for Testimonials - We would like to encourage all Soka members from around the world to send in your testimonials to actualproofs[at] and share your experiences - how you overcome the challenges you faced and achieve victories - with other members who could learn from you.


22nd September

ONE’S life changes from moment to moment. Whether these changes will lead you to improvement or to corruption depends on whether you possess a constant determination or ichinen to improve your life, along with the changes you experience from day to day.

THERE are many irrational events in the world which may cause one to wonder why they happen at all. Their true cause lies beyond the realm of the superficial, secular point of view that arises out of ignorance about the profound law of cause and effect, the determining factor of happiness or unhappiness. Without understanding this law, people have illusions which are irrational. In the end, only the eye of the Law and the eye of the Buddha can perceive the ultimate truth of all phenomena.

ACTION is either win or lose. Victory is determined by whether or not our actions contribute to the advancement of kosen-rufu. We lose if our actions do not create value and fail to bring about results. It is important to take action ourselves, rather than relying on others. Do not try to avoid adversity. We can develop into true leaders by confronting hardships with a strong determination.

EXERTING ourselves in the practice of gongyo each day amounts to what you might call a spiritual workout. It purifies and cleanses our life, gets our motor running, and puts us on the right course for the day. It gets our body and our mind working smoothly and puts us in rhythm, in sync, with the universe.

NICHIREN DAISHONIN wrote: “Life is limited; we must not begrudge it. What we should ultimately aspire to is the Buddha land.” (WND, p214) There is no retirement age in Buddhism. And there is no retirement from life. We must continue working all our lives, to our hearts’ content, for the sake of people’s happiness and for the sake of the Law. If we take ourselves away from the organisation’s activities, our lives will only be empty and lonely. We must proceed to the end on the path of kosen-rufu that we have chosen to walk in this lifetime.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


21st September

IF one lacks courage, all of his experiences of hardship will turn into complaints and resentment towards others. He will then lose confidence in faith, as well as the energy to move forward. As a result, he will feel nothing but loneliness and regret.

IT is always important to cherish hope. Though you are encouraged to be strong, it does not mean you should be overbearing. By strength I mean power that is peaceful and creative, one that exudes humanity and love. By hope, I mean the kind that embodies these qualities.

THAT you should “be well-liked” does not mean that you should court popularity or engage in flattery. What this indicates, rather, is a sense of trust that naturally arises in response to the great sincerity that you manifest in your concern for everyone’s happiness, and your sense of responsibility in struggling behind the scenes for the sake of everyone.

ONLY when we living things are connected to nature, engaged with nature, are we truly alive and vigourous. To really be alive, one must be under the sun, the moon, the shining stars, surrounded by beautiful greenery and pure waters of the natural world. A dirty, fouled environment is not natural. When people live in such surroundings, their hearts become polluted too. That is the oneness of life and the environment.

I have actualized, down to the letter, the vision cherished by my mentor for the creation of a great path of education, peace and culture. The entire and essence of the SGI can be found in this spirit of mentor and disciple. This is our solemn history. I wish to proclaim this for the sake of future generations.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


20th September

LIES, no matter how small, the malign and discredit the just must not go unchallenged. It is crucial that we thoroughly expose all malicious false propaganda and defamatory statements for what they are, by speaking out vigorously in the spirit of “refuting the erroneous and revealing the true”. Especially when youth rise to this challenge, the integrity and goodness of society as a whole will be protected.

IF you are the type of person whose resolve tends to melt away easily, if you find it difficult to stick to your goals, then just renew your determination each time you find yourself slipping. If you keep struggling valiantly, pressing forward despite setbacks and disappointments, always thinking, “This time I’ll make it! This time I will succeed!” you will eventually achieve your human revolution without fail.

WHEN we are close to a person, his or her shortcomings become apparent, and there is a tendency to want to find fault with that person. However, fault-finding knows no end and ultimately serves no purpose. Since we are common mortals, all of us have faults. The key is to make up for one another’s shortcomings and allow each person to develop his or her strengths.

THE mind of faith is the throne of life, and it determines the value of our lives, and our ultimate victory or defeat. A Buddhist leader is a merciful leader who brings hope, courage and confidence to those who embrace faith. I am confident that the SGI is a gathering of such leaders.

THERE is one point which you should keep in mind. You must never bear ill feelings towards your fellow members. If you do so, you will erase your benefits.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


19th September

IN the course of our efforts to widely spread the correct teachings of Buddhism, it is only to be expected that the three obstacles and four devils will make their appearance. That is the time when youth should loudly proclaim the justice of our cause, when they should let forth a mighty lion’s roar. “Advancing bravely and vigorously” should be the perennial spirit of the SGI Youth Division.

NO matter how hopeless or bleak things appear, the moment always comes when suddenly the spirit is revived, and hope reborn. That is why one must never give up, and certainly never attempt anything as drastic as suicide.

ONCE people understand something from the heart, they will take action on their own initiative. Action that is self-motivated is joyful. The spirit of joy produces benefit; it produces results. Guidance that is one-sided, theories that no one else can understand and talk that is unsubstantiated, cannot possibly touch people’s hearts.

THERE is neither the slightest waste in our efforts, nor any contradiction between one’s own interests and those of society. In the world of faith, individual happiness and the common good are inseparable. Faith is the perfect path and enables us to fulfill the tasks of accomplishing the widespread propagation of the Mystic Law and attaining Buddhahood at the same time.

WHAT is the significance of reading the gosho? It lies in deepening one’s faith and preventing oneself from backsliding. The reasons why we read and study writings like “The Opening of the Eyes” are that by doing so, we are able to come into contact with Nichiren Daishonin’s boundless life-condition and thereby build a solid foundation for our own faith. Therefore, I would like to ask you to continue reading the gosho on a steady basis.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


18th September

ON the surface, one may appear to be suffering from the effects of heavy karma. However, when we view things from the standpoint of strong faith and the eternal perspective of past, present and future, one will realize that he is presently receiving the effects of his past karma in a much lightened form, in accord with the principle of “lessening one’s karmic retribution” (tenju kyoju). One who embraces the law of Myoho, and joyfully promotes activities for kosen-rufu, will absolutely never be unhappy.

IN our Buddhist practice, the activities that we carry out for ourselves simultaneously contribute to the prosperity of society; and actions that we take for the sake of kosen-rufu in them result in the betterment of our own lives. This is the merit of faith.

THE important thing is faith. It is to chant daimoku and take action with the ichinen, or determination, to raise capable people and help tens, hundreds, even thousands of others become happy and enable them to receive benefit – not just oneself. If one exerts such power of faith and power of practice, then the great power of the Buddha and of the Law cannot fail to manifest in one’s life.

YOU cannot hope to write a magnificent personal history if you content yourself with a life of ease and comfort. What is life for, after all? You have a voice, you have ears, you have a mouth, and you have a brain. You can only reveal your potential as a human being when you put all of your capacities to the fullest and best possible use.

PRESIDENT TODA declared: “It is not good to lead a life bound by the chain of suffering. Daimoku and the practice to propagate the Law constitute the sharp sword that can cut through those chains. The mission and spirit of the organization is to enable all our fellow citizens to attain a state of life unfettered by the chains of suffering.”

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


17th September

ACTIONS are based on suffering and those based on joy are as different as fire and water. No matter what, please promote joy-filled activities for kosen-rufu.

ALL people seek happiness, but with mixed results. That is why the Mystic Law, the principle which leads to right happiness, is necessary.

OUR lives are enriched and we ourselves experience great joy when we encourage and support each other, when we build bonds of trust between ourselves and others. An organization in which all members get along with one another will accumulate good fortune.

GENUINE communication and understanding are formed through personal contact and dialogue. People will place their trust in those whose words are genuine and relevant, and be inspired to work together with those individuals, confident that in doing so they will be able to realize peace and build a better, happier world.

AS Buddhist leaders, it is vital that we reach out and meet with others. In particular, I hope you will actively make a point of meeting with new members. I say this because Buddhism comes alive in just such encounters. In his writings, Nichiren Daishonin emphasizes again and again the importance of meeting directly with others.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


16th September

LIFE is a drama. Those who overcome life’s many ups and downs to emerge triumphant in the end are genuine victors. I hope you will cheerfully live out your lives of profound mission, devoting yourself to the unsurpassed teachings of the Mystic Law, while transforming sufferings into joy and all adversities into nourishment for further growth.

MEDICALLY speaking, proper diet, sufficient exercise and sleep, and the reduction of stress are regarded as keys to good health. All these factors are incorporated in my four mottos: (1) do an invigorating gongyo; (2) conduct your daily life in a reasonable and productive manner; (3) be of service to others; and (4) maintain sound eating habits.

BEFORE shrinking from what lies before us, we have to set ourselves into action. As long as we take action, we can climb any difficult mountain, no matter how steep. We have to take the first step. We have to press on. We have to climb it, a step at a time, never rushing, but advancing with patient and steady perseverance.

LIFE is long. Both pleasure and pains are inseparable parts of it. You must never relinquish your faith, which is the great Way to the supreme and greatest good of happiness. Right faith is the means to establish truly eternal happiness.

EVEN our internal journey through time is included in this single moment of life. An individual’s daimoku and determination in faith at this moment form causes that will later become manifest, based on the principle of the simultaneity of cause and effect. For this reason, your ichinen at this very moment is the most important issue in the Daishonin’s Buddhism.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


15th September

THE more we are oppressed, the more we must rise to the challenge and summon many times our ordinary strength. We must forge ourselves to become ever stronger and ever wiser. We must develop real capability so that we can confidently and fearlessly face anyone and anything.

EVERYTHING has a time. What you read when you are young are etched into your memory. It becomes a part of you. What you learn as a result becomes a valuable experience and asset for forming your own ideas and philosophy and acquiring different ways of looking at things.

VALUE-CREATION is not something distant and removed form our lives. Any resolution and reform begins with the things closest, or of most immediate concern, to us. We must not run away from the problems which confront us in our daily life, but rather take them on with courage. Value is created through such efforts, and from here waves of hope expand among people.

JUST as there are good, fertile soil and poor soil, good, clean water and foul water, there are both good minds and bad minds. But even a bad mind will be made to shine with goodness when the light of the Mystic Law illuminates on it, and your life will be inscribed with the good fortune that opens the way to happiness.

NO matter how eloquent one may be, or how excellent one may appear to behave within the organization, if he neglects the practice of gongyo, he will never be able to continue for long. This is because the world of the Gakkai is none other than the pure world of faith.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


14th September

ONE must live with firm resolution. This should be the attitude of one who practices faith. One who lives with determination is strong. Thanks to his determination, his trouble and suffering in life will be reduced by half, and he will be able to summon forth the courage to surmount any difficulty.

THOUGH we may undertake all sorts of practices and perform all sorts of good deeds, they are ultimately all aimed at attaining the three bodies of the single mind of inherent enlightenment – that is, Buddhahood. They are, in short, all for the sole purpose of manifesting Nam-myoho-renge-kyo in our hearts and minds.

IT is important for you to stay unaffected by the praise and criticism of the world, to stay steadfast when buffeted by the raging waves of jealousy around you. Look down on these things from a higher plane, and use them to make yourself a stronger person.

THE life of each of us is like a canvas. What kind of picture do we paint here? We do not have to be a celebrity or a genius. What is important is to fill our canvas in our own style and to our satisfaction, depicting the brilliant drama of a life devoted to our own individual mission, with all of our heart and being, up to the last moment.

BECAUSE we champion justice and the cause of good, we incur envy and persecution from others. But if we remain true to our convictions and continue to demonstrate our sincerity and integrity, we will definitely triumph in the end. It is important never to be defeated by any of the trials that may beset us. Such trials represent a golden opportunity for us to do our human revolution.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.


13th September

WE, who live to fulfill our mission for kosen-rufu, should become the kind of people of whom our juniors will say, “I really want to follow in his footsteps and carry out a strong practice of faith.” President Toda called such people strong leaders. Of course, strength does not mean to show off one’s greatness. Rather, it means strong confidence and strong faith.

IGNORANCE and confusion about the mind, which is the base of all existence, is the source of all problems we confront today. When a person has lost sight of the true, original state of his own mind, he becomes victim to the cycle of his fate and wanders lost in painful distress, his life dominated by greed, anger, stupidity, arrogance and doubt. Buddhist teaching of the purification and transformation of life, that is, of the mind, is the basic great Law that will lead people from destruction to creation, from sadness to joy.

THE most important element of faith is action. Each of us will enjoy benefits and fortune in exact proportion to the amount of effort we devote, based on our own determination, to working for kosen-rufu, the Law and others. A person of action remains young and is always making progress. Faith that is merely abstract, unaccompanied by action, will only cause one to spin in circles and will not lead to growth.

THERE is no joy, happiness and ease surpassing that which we can attain through chanting daimoku. No matter how much you may pursue the things you love and skip gongyo to have a good time – all such fleeting, worldly pleasures pale beside the deep sense of satisfaction that comes from chanting daimoku.

IT is vital that leaders in the realm of faith, no matter what the circumstances, stand up with strong determination to work for the happiness of their fellow members and citizens in their local communities, countries and the entire world. Kosen-rufu is the great path to peace.

NOTE: Visit for Nichiren Daishonin's gosho, On Persecutions Befalling the Sage.